You feel, like dying But you are still alive Your whole life is flashing In front of your eyes You try to still your mind But everything, keeps on flashing in front of you Death is creeping in But dying is not an option right now Friends and family that are long gone They are “spook-king” in your dreams You try not to think But thinking; is not the problem If you only had a switch a switch to put the flashbacks on or off then the memories, would no longer be the problem, but no there is no switch to put off everything is rushing through your mind there is no way to escape there is no place to hide
Welcome to my odyssey through Complex PTSD.
It started unexpectedly on August 9th, 2021, during a challenging 12 km hike.
The morning was calm, the air crisp, and our spirits high as we set off.
Eager and ecstatically happy, we embarked on this unforeseen difficult adventure.
However, merely five hundred meters in, I found myself falling behind.
Determined to catch up, I quickened my pace, glancing at my watch.
And then... a tree materialized before me, greeting me with a terrible greeting.
From that moment, everything shifted... thus marking the start of my life-changing journey into the world of Complex Post Traumatic Stress Disorder.
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CPTSD Crash 
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