Don’t get up Today, I won’t leave my bed My intention is to stay here I’ll try to find myself amidst this mess My heart feels as heavy as a stone But don’t worry I will sink to the bottom of the ocean Where fish will be my friends and all my sorrows will disappear
Welcome to my odyssey through Complex PTSD.
It started unexpectedly on August 9th, 2021, during a challenging 12 km hike.
The morning was calm, the air crisp, and our spirits high as we set off.
Eager and ecstatically happy, we embarked on this unforeseen difficult adventure.
However, merely five hundred meters in, I found myself falling behind.
Determined to catch up, I quickened my pace, glancing at my watch.
And then... a tree materialized before me, greeting me with a terrible greeting.
From that moment, everything shifted... thus marking the start of my life-changing journey into the world of Complex Post Traumatic Stress Disorder.
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CPTSD Crash 