Welcome to my odyssey through Complex PTSD.
It started unexpectedly on August 9th, 2021, during a challenging 12 km hike.
The morning was calm, the air crisp, and our spirits high as we set off.
Eager and ecstatically happy, we embarked on this unforeseen difficult adventure.
However, merely five hundred meters in, I found myself falling behind.
Determined to catch up, I quickened my pace, glancing at my watch.
And then... a tree materialized before me, greeting me with a terrible greeting.
From that moment, everything shifted... thus marking the start of my life-changing journey into the world of Complex Post Traumatic Stress Disorder.
When you see a spotless bride You don’t know where she went to hide You don’t see the pain she conceals from the world You only see a radiant bride in white You don’t know the trials she has endured But now she is standing in pure white With no imperfections to conceal Cleansed by my Father above, She is a spotless bride.
I can’t be the sun, But I can reflect its light, Because I’m the moon. I’m not the sun, But I draw my energy from it, As a sunflower facing the sun. You might not see me for who I am, But that is fine. I’ll be the sunshine for you, When you are in the dark, And can’t see the light of the sun. When the road is dark at night, Be assured the sun will rise. Walk the path that has been set before you, You will endure even in the darkness, Because I am the light in your dark. I look at you and I smile, Knowing what you have been through. The storms were brutal, The waters were tough, The deserts were dry, The darkness was profound, Your eyes were filled with tears. But the spring of life has liberated you, From all the trauma and pain. Now you can walk again, To illuminate another soul.
All the chaos strangled up in me I try to make sense of it all I walk through it to straighten my path But it’s not easy to untangle the knots and to make them straight Some are so tight up they can’t loosen up But I will keep on trying till it’s done For everyone loosens up I will celebrate my wins to free the pain Pain is tough, but I’ll survive I close my eyes to escape the brutality of my pain But in the end, I must look it straight in the eye I will walk through it I will release the pain I’ll be set free of the extraordinary pain So that I can smile another day I will look back and think to myself It was worth going through the pain I have suffered enough with the pain in my heart and mind But now I’m free to fly again The knots have loosened up They are straight and I can breathe again to fly free in the air again
Wake up and breathe in deeper than yesterday Take on the morning like your soul’s been remade Roll down the windows let your cares fly away Good things are yours to claim you don’t have to wait All across the sky New mercies rise And the future’s bright This is a new day Everything bursting with hope Coming alive in this moment, moment You’ve got a freedom No looking back anymore Open your eyes, it’s coming, coming This is a new day The old has gone away The old has gone away This is a new day Don’t let it slip away Don’t let it slip away Go on and reignite impossible dreams Become the one you never thought you could be Love hasn’t give up on you Love hasn’t give up on you Love is making the old things new Today and every single day
You have hurt my life, You have hurt my heart, But I will set you free, Because you will NOT hurt me anymore. Forgiveness is flowing from me to you, So that I may be free, Of all the hurt you caused me. And now I’m free, You can’t hurt me anymore. The thoughts of you are buried in the ground, So I can’t see them anymore. I will plant sunflowers there, So beauty will be set free. Power will flow through me, So I can be free. I’m beautiful! Can’t you see? Flowers surround me. I don’t need your cruelty in my mind. I am set free, From the hurt you caused me, and the wounds that were within me.
Michael Bublé – Have Yourself a Merry Little Christmas
Have yourself a merry little Christmas Let your heart be light From now on Our troubles will be out of sight Have yourself a merry little Christmas Make the yuletide gay From now on Our troubles will be miles away Here we are as in olden days Happy golden days of yore Faithful friends who are dear to us Gather near to us, once more Through the years We all will be together If the fates allow Hang a shining star Upon the highest bough And have yourself a merry little Christmas right now Faithful friends who are dear to us Gather near to us, once more Through the years We all will be together If the fates allow So hang a shining star Upon the highest bough A merry little Christmas now
Be kind they say All over social media But why now? When we were kids Cruelty was the way to go Hurt the vulnerable and weary That’s what they did It made me mad so, all I did, was swing my fists in anger words were so limited even now… you were not part of us Why bother now? but we grow up, so kind but still, the pain is real and still part of my life I forgave them, I’ve set them free But still, the shadows of pain following me around
Why would I judge myself? For stuff that came my way Life happened as it should I think… All the S*#$ with it I didn’t ask for it But I can walk through it I think… Just as I am God – My Father He is always at my side Jesus covers me with His blood To strengthen me on this path I wouldn’t judge myself But you can judge me if you think… it’s the right thing to do Life happened, and it was S*#$ But I choose to turn it around I will stand because Jesus is standing right by my side.
If you ask me, What is wrong with you? I’ll lie and say I’m fine But when you touch me and ask, are you okay? I’ll cry and tell you why But most properly I will lie But when you love me and you care about me I might open up to you and tell you the truth: I cut myself, to heal my pain I hurt myself, to cut myself free I try to free myself, from the damage inside of me Now, I am broke all over inside and outside But hopefully, soon I’ll be free from the hurt inside of me
Flashbacks are flashing through my mind Like a movie that wants to start What movie will I show A drama, maybe a Horror A thriller with a Joker or a scary scene or, wait a crime movie with shooting, killing and blood or maybe an adult movie with language, sex and nudity. O this is not for your eyes to see Please turn it off for me But the movie wants to start And it is dark Red is flashing in front of me But I don’t want to see this movie of me…