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Unbelievably Why should I cry for help When the pain is so unbelievably intense and deep? I can’t see the light My heart is screaming out I despise my past And I hate what I have done I desired to be better But better isn’t for me All this messed-up stuff is hurting me Not…
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Hurt I want to hurt myself for all the wrongs I have done I want to get a tattoo of a snake or two, but I know it might be painful I carry unseen scars within me I am in immense pain, feeling like I’m bleeding to death I know, I should have compassion for…
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Anger Anger was bursting within me I needed to control the anger inside of me I wanted to smash my heart within my chest So, I clenched my hand, preventing self-infliction painBut still, I did hurt myself I am angry with myself I harmed myself in pursuit of freedomI wanted to understand what was wrong…
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Congratulations Congratulations, you are free nowWith a master’s degree to showYou have conquered knowledge through life’s experiencesEnduring extreme trauma, drama and turmoilYou’ve travelled the path for forty-seven “fruitful” years,Wearing the scars of life with prideNow, equipped with a life degree.Embrace the road ahead of you, with joy and peace,as you lay down the brutality that…
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Why? Terrified and trembling, I went forth today, Seeking an escape from the turmoil inside of meMy vision clouded, dimmed by fear’s haze, But then, my eyes caught sightI saw the tip of the iceberg.But I was already too far awayso I was sinking into the depths of the ocean, Suddenly, a rescuer arrived, setting…
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Birth When I entered this world, I emerged from the depths of a black hole. Seeing the light, I believed I had escaped the darkness, But soon realized I was still trapped within something new.For three more days, I hid within a tub, Aware that my mom and dad were there for me, Yet, feeling…
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Sharks I plunge into the deep blue sea, Where sharks encircle me and make their presence known to meTheir teeth, sharp and dangerous, I seeFear grips me, anxious for their bite No help within my sight Only the sharks and I, facing the mighty sea Into the depths,I’ll sink and disappearNo breath to take, my…
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Dangerous thoughts Dangerous thoughts are surfacing up in me. I long to act upon them, But I am forbidden to explore.Where might they lead me?They have the power to harm me.I find myself in a deep hole, Engaged in a battle within. Where is the guiding light?The light that brightens my path? I am floating…
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The Dragon The dragon living within me is black and green, With fiery tongues of red and orange escaping its mouth. I fear for myself, But can you grasp the fear that consumes me when it arises?I will keep it hidden deep inside, within No one shall know. I shall retain its presence. I dread…
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Fear Fear clings to my heart, I want to hide, but I cannot. I am trapped in the swampof my own thoughts, Where can I find refuge?Fear is tearing me apart Will you anchor me tide? I am afraid of what I might doAssure me that I am all right. Please, do not abandon me,…
CPTSD Crash 