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Anxiety Anxiety overtakes meOverwhelms me,Suffocates meMy breath is shallow, I need airMy head wants to explodeMy eyes are dullMy tears want to flowMy mouth is dryTwisted in my thoughtsWho wants to listen?Who wants to hear?I want to screamBut no sound comes outI want to cryBut my tears dried upI want to runBut my body is…
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Everything off You feel, like dyingBut you are still aliveYour whole life is flashingIn front of your eyesYou try to still your mindBut everything,keeps on flashing in front of youDeath is creeping inBut dying is not an option right nowFriends and family that are long goneThey are “spook-king” in your dreamsYou try not to thinkBut…
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Nightmares Why am I still awake?Why can’t I sleep?Nightmares are creeping up on me,when I try to sleepI am so tiredI am not thinking Not thinking of anythingBut all I’m thinking of is thinking of everythingI try to be silentBut my mind can’t be silentEverything is so loudlyThe clock is tickingMy mind is talkingMy hand…
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Egypt Desert walk, like the Israelites40 years have passedSometimes it was hardSometimes the Rock gave water The red sea opened upthe enemy has gone underbut still, you are in the dept of your pastEgypt is calling you back the snakes are all aroundthe bit is poisoned and deadlyyou wanted to diebut the bronze cross kept…
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I was there! In all of this, I was thereAnd now, I am Here!When you were next to the traitorI was thereWhen his hand was on your bodyI was thereWhen You were frozen and shockedI was thereWhen you were numb by fearI was thereWhen you were fearfulI was there I know you were calling out…
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I don’t care anymore When your feelings are so twistedYou want to tell everybodybut you end up in silencetears are running down your faceYou wish you can scream it outbut no sound is coming out Sometimes you speak to peopleBut they don’t hear your cryIt looks like they are listeningBut they wish you would just…
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Don’t worry I am angry,I am furiousI get so irritated with peopleWhy do they drop meWhy am I so pissed off, with themWhy can’t they just keep to their appointments? Perhaps, I was too quick to sayI TRUST YOU!Perhaps, I was too quick to sayI NEED YOUR HELP!Perhaps, I was too desperate to get helpBut…
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Forgiveness I will forgive youNot because I think,you were rightBut because,it’s the right thing to doForgiveness flowing down my cheeksIt’s making me clean it’s cleansing me from the insideI am free and now you are tooI will not hold it against you anymoreI will break the spell, I will walk awayI will forgive you, it’s…
CPTSD Crash 